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<channel>
	<title>One More Time...</title>
	<link>http://johnandcolleendixon.com/LastTime</link>
	<description>On the diet journey once again...</description>
	<pubDate>Fri, 19 Nov 2010 16:01:51 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.3</generator>
	<language>en</language>
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		<title>And exactly 2 years later&#8230;</title>
		<link>http://johnandcolleendixon.com/LastTime/?p=65</link>
		<comments>http://johnandcolleendixon.com/LastTime/?p=65#comments</comments>
		<pubDate>Fri, 19 Nov 2010 16:01:51 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://johnandcolleendixon.com/LastTime/?p=65</guid>
		<description><![CDATA[Is it possible to still have a blog when your last post was 2 years ago?  I think there should be a rule against that.  Then again, I doubt anyone is reading anyway right?  I&#8217;m just talking to myself.  
I had a &#8220;new registered user&#8221; sign up which is crap, private blog, I&#8217;m the [...]]]></description>
			<content:encoded><![CDATA[<p>Is it possible to still have a blog when your last post was 2 years ago?  I think there should be a rule against that.  Then again, I doubt anyone is reading anyway right?  I&#8217;m just talking to myself. <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I had a &#8220;new registered user&#8221; sign up which is crap, private blog, I&#8217;m the administrator, whatever, it&#8217;s spam.  But I came over here and checked that no one was making crazy posts and re-read my last post.  Shortly after that post, I found out I was pregnant.  I think maybe 2 days after. <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I tried to be more careful and I was, but not by much.  I went from 198 to 265.  We welcomed our sweet baby girl and thanks to nursing, I lost 20 pounds immediately.  I then had to fight tooth and nail to lose any more while I was nursing.  In February of 2010, we wrapped up that stage of our lives and I hit the diet hard.  I was 241, and now in November of 2010 I&#8217;m at 196.  Almost exactly where I was 2 years ago. <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   The past nine months have been a bit of a battle, most of the weight I lost with South Beach Diet which I think is a fantastic diet with some great principles, but there are some things that are just not ok on that diet and after 9 months, I want those things. <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I was getting into a habit of sticking to it for 2 or 3 days, kind of falling off the wagon for the next few and then REALLY falling off the wagon over the weekend.  So recently, I switched to Weight Watchers.  I&#8217;ve done WW in the past, I know the principles, I have a handy little calculator that keeps up with my points for me, and so far I&#8217;m doing good.  I&#8217;m getting to eat baked cheetohs and yogurt and I feel pretty great.  And the weight is still coming off, I&#8217;m down 2.6 in the past 4 days.  I&#8217;d like to get back to 175, that&#8217;s my first goal, and if I stick to 2 pounds a week that&#8217;s about 12 weeks off.  So I&#8217;ll probably blog again in 12 weeks, ha, ha. <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   If I come across a recent picture, I&#8217;ll post it.  I don&#8217;t feel horrible anymore, I&#8217;m fitting back into some clothes I haven&#8217;t worn for 2 years or so, and now that Kate&#8217;s baby weight is almost off (2 pounds to go!) I can focus on Dash&#8217;s baby weight. <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<item>
		<title>Last Time, again.</title>
		<link>http://johnandcolleendixon.com/LastTime/?p=64</link>
		<comments>http://johnandcolleendixon.com/LastTime/?p=64#comments</comments>
		<pubDate>Thu, 13 Nov 2008 15:35:07 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
		
	<category>From 198 Down...</category>
		<guid isPermaLink="false">http://johnandcolleendixon.com/LastTime/?p=64</guid>
		<description><![CDATA[Ugh, I feel crappy.  Here&#8217;s what&#8217;s been going on leading up to this.
So in August 2006, John and I decided to start a family.  I had a great pregnancy, no complications, but I ate way too much.  My weight climbed from 175 to a shocking 273.  As soon as I delivered our beautiful little boy, [...]]]></description>
			<content:encoded><![CDATA[<p>Ugh, I feel crappy.  Here&#8217;s what&#8217;s been going on leading up to this.</p>
<p>So in August 2006, John and I decided to start a family.  I had a great pregnancy, no complications, but I ate way too much.  My weight climbed from 175 to a shocking 273.  As soon as I delivered our beautiful little boy, I dropped down to 244 but from then on I struggled.  I was nursing, and could only do so much to help my weight without hurting my supply.  I got down to 227 but eventually that climbed back up to 244 when I stopped nursing in January of 2008.</p>
<p>In January of 2008, my company started a Reduction Junction challenge.  There were 20 of us, we each chipped in 20 bucks a month and prizes were given out each month over the next 6 months with a grand prize at the end.  I found a place where I could get some prescription diet pills and off we went.  I lost 34 pounds over the six months, ending at 210.  Man, I felt better. </p>
<p>I started a new job, and my weight creeped back up to 215.  I got it back down to 210 on my own when John and I decided to start a weight loss plan together.  We embarked on the South Beach Diet and I dropped 8 pounds the first week.  Over the next five weeks, I dropped another 8 pounds and got down to 194.4.  What a relief to be below 200!!  I came off the diet pills, immediately gained 4 pounds, and now I&#8217;m holding steady at 198.8. </p>
<p>You know, I&#8217;ve weighed a lot of different weights in my life.  I was 175 in high school and got down to 145 when I graduated.  I was 180 when I graduated college, and 185 a few years later when I decided I&#8217;d had enough.  I got down to 145 again quickly, and maintained it for 3 years until John and I started dating and all of the eating out and drinking got me back to 175.  Then of course the bizarre 273 that I weighed at the peak of it all. </p>
<p>I know how I am at each weight.  I know I&#8217;m confident and more outgoing when I&#8217;m below 175.  I know 165 is when my face starts to thin out.  I know my frame was not meant to carry more than 225.  And that 273 makes my knees ache.  I also know that when I lose 10ish pounds quickly, I feel a shot of confidence that subsides after a few weeks of not losing anymore.  I also know that at 145 I&#8217;ll catch glimpses of myself in the mirror and secretly think that I look really good.  Like it&#8217;s not ok to think that outloud or something. <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So at 198, I&#8217;m a shadow of who I am at 145.  Or even 165.  I&#8217;ll say something funny and think how stupid my fat face looks saying it.  Isn&#8217;t that a horrible thing to think?  It&#8217;s always in the back of my mind though.  I was looking at recent pictures of myself the other day.  I look terrible in almost all of the candid shots.  Pretty good in the posed ones.  When I remember to suck in my stomach and angle my face down, I look alright.  I remember when I was skinnier not seeing so many bad candids.  When you don&#8217;t have a double chin, it never shows up in pictures.  Whether they&#8217;re candid or not.</p>
<p>I&#8217;m embarking on a new weight loss push, I need to get another 30 pounds off of me.  I weighed 160ish at my wedding and I was happy.  30 pounds doesn&#8217;t sound so bad.  I remember when I weighed 273 thinking that even if I lost 100 pounds I still wouldn&#8217;t be close to my ultimate goal.  30 sounds a lot better than 100.  So I&#8217;m commiting to walking 30 minutes every single day.  I&#8217;m pulling our treadmill out into the living room.  I&#8217;m going to stick to this south beach diet, because I honestly love it.  And I&#8217;m going to update this long forgotten blog every single day.</p>
<p> Here&#8217;s some pics of the journey so far.</p>
<p>Me at my skinniest, 145.</p>
<p><img src="http://www.johnandcolleendixon.com/images/Destin/DSC00362.JPG" /></p>
<p>Creeping back up to 175&#8230; Notice the chin-down pose. <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img src="http://s119.photobucket.com/albums/o140/neelloc13/DSCF0762.jpg" /></p>
<p>My absolute heaviest on delivery day&#8230; (273)</p>
<p><img src="http://s119.photobucket.com/albums/o140/neelloc13/DSC_0425.jpg" /> </p>
<p>Back down to 244&#8230;</p>
<p> <img src="http://s119.photobucket.com/albums/o140/neelloc13/DSC_0204Copyright.jpg" /></p>
<p>222&#8230;</p>
<p><img src="http://www.johnandcolleendixon.com/Index.jpg" /></p>
<p>The weight I am today, at 198</p>
<p><img src="http://s119.photobucket.com/albums/o140/neelloc13/DSC_0434-1.jpg" />
</p>
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		<title>Day 2</title>
		<link>http://johnandcolleendixon.com/LastTime/?p=63</link>
		<comments>http://johnandcolleendixon.com/LastTime/?p=63#comments</comments>
		<pubDate>Tue, 08 Jan 2008 22:16:04 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://johnandcolleendixon.com/LastTime/?p=63</guid>
		<description><![CDATA[Day 1 finished up well and day 2 is going well, also.  I&#8217;m hungrier today but nothing a few hundred spoonfuls of peanut butter can&#8217;t fix.  I think I lost a pound or so yesterday but I didnt&#8217; weigh myself on my home scale Monday morning so I can&#8217;t really tell.  I&#8217;ll know tomorrow (and [...]]]></description>
			<content:encoded><![CDATA[<p>Day 1 finished up well and day 2 is going well, also.  I&#8217;m hungrier today but nothing a few hundred spoonfuls of peanut butter can&#8217;t fix.  I think I lost a pound or so yesterday but I didnt&#8217; weigh myself on my home scale Monday morning so I can&#8217;t really tell.  I&#8217;ll know tomorrow (and for real next Monday) if I&#8217;m doing any good.  I made it to curves again today and I think John and I are walking when I get home. </p>
<p>We had hamburger pie last night, one of my favorite meals in general and especially when I&#8217;m on a diet.  Brown hamburger throw it in a baking dish, make mashed potatoes and throw them on top and broil until lightly brown.  John threw some cheese and parsley in the potatoes so they were super good.   I don&#8217;t know what we&#8217;re having tonite, I might have to run to the store. </p>
<p>I think I&#8217;m going to try <a href="http://allrecipes.com/Recipe/Feta-Cheese-and-Bacon-Stuffed-Breasts/Detail.aspx">this</a> tonite&#8230;
</p>
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		<title>Weight Loss Challenge</title>
		<link>http://johnandcolleendixon.com/LastTime/?p=62</link>
		<comments>http://johnandcolleendixon.com/LastTime/?p=62#comments</comments>
		<pubDate>Mon, 07 Jan 2008 20:34:16 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://johnandcolleendixon.com/LastTime/?p=62</guid>
		<description><![CDATA[So they&#8217;ve started a weight loss challenge at work.  We all contribute 20 bucks and whoever loses the most weight gets 50% of the pot, the most inches gets 35% and whoever meets their goal gets 15%. 
I&#8217;ve been really bad about going to the gym lately.  Really, really, bad.  Dash started going to bed at [...]]]></description>
			<content:encoded><![CDATA[<p>So they&#8217;ve started a weight loss challenge at work.  We all contribute 20 bucks and whoever loses the most weight gets 50% of the pot, the most inches gets 35% and whoever meets their goal gets 15%. </p>
<p>I&#8217;ve been really bad about going to the gym lately.  Really, really, bad.  Dash started going to bed at 7 and if I stop off at Curves I don&#8217;t get home until 5:15 which means I get to see him for an hour and 45 minutes a day and I hate that.  So I haven&#8217;t been going.  My lunch buddy has joined this challenge too though, so she&#8217;s not wanting to go out and eat, so I&#8217;m going to curves during lunch.  So far it&#8217;s going ok.  Of course it&#8217;s day 1.</p>
<p>I thought about giving up breastfeeding this weekend.  I know that&#8217;s why i can&#8217;t lose any weight.  Plus, I want to take things that aren&#8217;t good for breastfeeding, like diet pills <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   I found a picture of myself from Christmas and I truly think it&#8217;s the only time in my life I have just been disgusted with myself.  Embarrassed.  Anyway, it made me think about it. I went home and acutally figured out how many bottles I could get out of one cannister of formula and it was pathetic.  Like 14 or something, so that&#8217;s a cannister every 4 days or so.  So breastfeeding it is.</p>
<p>Now the first month I went to curves, I slimmed down quite a bit even though I didn&#8217;t lose any weight.  This time, I&#8217;m giving it everything I have and if it doesn&#8217;t come off then I&#8217;m going to a barriatric physician when I stop nursing.  John&#8217;s on the wagon with me, so we&#8217;re eating healthy at home, and he&#8217;s getting on the treadmill with me for 30 minutes every night after Dash goes to sleep.  It&#8217;s so pretty today though I think we may go for a walk instead.  Dash got a new wagon for Christmas so we might work that thing out.</p>
<p><img src="http://tickers.TickerFactory.com/ezt/t/wKsqUSW/weight.png"/>
</p>
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		<item>
		<title>New look&#8230;</title>
		<link>http://johnandcolleendixon.com/LastTime/?p=61</link>
		<comments>http://johnandcolleendixon.com/LastTime/?p=61#comments</comments>
		<pubDate>Thu, 27 Sep 2007 13:55:41 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://johnandcolleendixon.com/LastTime/?p=61</guid>
		<description><![CDATA[Sorry about the graphic!  I was tired of the old look so I set up this theme and I haven&#8217;t had a chance to modify it yet&#8230; Hopefully soon!

]]></description>
			<content:encoded><![CDATA[<p>Sorry about the graphic!  I was tired of the old look so I set up this theme and I haven&#8217;t had a chance to modify it yet&#8230; Hopefully soon!
</p>
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		<title>Curves Update</title>
		<link>http://johnandcolleendixon.com/LastTime/?p=60</link>
		<comments>http://johnandcolleendixon.com/LastTime/?p=60#comments</comments>
		<pubDate>Thu, 27 Sep 2007 13:48:19 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
		
	<category>Uncategorized</category>
	<category>Post-Pregnancy First 10</category>
		<guid isPermaLink="false">http://johnandcolleendixon.com/LastTime/?p=60</guid>
		<description><![CDATA[So, frustrated because I haven&#8217;t lost any weight over the last month, I went to curves last night expecting the monthly weigh in and measurments&#8230;
 And the verdict is&#8230;..
 
 
I lost 8 inches!  Yay!  I actually gained a pound but I think that was because of what I ate earlier in the day&#8230; but the 8 inches [...]]]></description>
			<content:encoded><![CDATA[<p>So, frustrated because I haven&#8217;t lost any weight over the last month, I went to curves last night expecting the monthly weigh in and measurments&#8230;</p>
<p> And the verdict is&#8230;..</p>
<p> </p>
<p> </p>
<p>I lost 8 inches!  Yay!  I actually gained a pound but I think that was because of what I ate earlier in the day&#8230; but the 8 inches was good news.  1.5 inches off my bust, 1 off my waist, 1.5 off my abdomen (yay c-section tummy!), and 2 inches off each thigh&#8230; a few others here and there but those were the big ones.  So I&#8217;m going shopping on my lunch break today; my jeans have been baggy but I thought it was because of how much I&#8217;ve worn them.  I&#8217;m going to go try the next size down! <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Frustrated, again.</title>
		<link>http://johnandcolleendixon.com/LastTime/?p=59</link>
		<comments>http://johnandcolleendixon.com/LastTime/?p=59#comments</comments>
		<pubDate>Mon, 10 Sep 2007 18:56:22 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
		
	<category>Uncategorized</category>
	<category>Post-Pregnancy First 10</category>
		<guid isPermaLink="false">http://johnandcolleendixon.com/LastTime/?p=59</guid>
		<description><![CDATA[I&#8217;ve been the same weight for a good 6 weeks now; I was hoping Curves would jumpstart it again but no such luck.  I&#8217;m going every single day this week and watching what I eat as usual, and if it doesn&#8217;t come off this week I don&#8217;t know what I&#8217;ll do.  I&#8217;m wondering if it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been the same weight for a good 6 weeks now; I was hoping Curves would jumpstart it again but no such luck.  I&#8217;m going every single day this week and watching what I eat as usual, and if it doesn&#8217;t come off this week I don&#8217;t know what I&#8217;ll do.  I&#8217;m wondering if it&#8217;s just going to hang on until I&#8217;m done breastfeeding.  I hope not.  I could handle 10 pounds, or even 20, but 40 is ridiculous. 
</p>
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		<item>
		<title>Curves</title>
		<link>http://johnandcolleendixon.com/LastTime/?p=58</link>
		<comments>http://johnandcolleendixon.com/LastTime/?p=58#comments</comments>
		<pubDate>Fri, 24 Aug 2007 14:20:42 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
		
	<category>Post-Pregnancy First 10</category>
		<guid isPermaLink="false">http://johnandcolleendixon.com/LastTime/?p=58</guid>
		<description><![CDATA[So I went to curves last night and LOVED it.  I love that it&#8217;s only 30 minutes, and that it&#8217;s so fast-paced that it flies by, and that it&#8217;s all women.  I seriously had a good time and I don&#8217;t think I&#8217;ve ever said that about a workout.   I signed my life away for a [...]]]></description>
			<content:encoded><![CDATA[<p>So I went to curves last night and LOVED it.  I love that it&#8217;s only 30 minutes, and that it&#8217;s so fast-paced that it flies by, and that it&#8217;s all women.  I seriously had a good time and I don&#8217;t think I&#8217;ve ever said that about a workout.   I signed my life away for a year, so if I slack off please gently remind me to go. </p>
<p>They did a body analysis which was eye opening, I know my fat percentage is high but they they figured out exactly how many pounds were fat and I&#8217;m carrying around a Lindsay Lohan.  They also figured how much was water, which was pretty cool. </p>
<p>I think I&#8217;ll be able to go at 6 AM Tuesday and Thursday (yikes, I know) and 8 AM Saturday without much problem.  So I&#8217;m excited, at least for now, to be taking some kind of action against the bulge.  And I ran into a girl I went to high school with so that was cool, too. </p>
<p>Let me see if I can find a goal pic and a current pic (yikes again&#8230; I used to be really cute, keep in mind&#8230;)</p>
<p>This is me in July of 2005 when John and I had only been dating for a few months.  Look how cute I was!  Sigh.</p>
<p><code><img src="http://i119.photobucket.com/albums/o140/neelloc13/WineryShot.jpg"/></code></p>
<p>And here I am 4 weeks ago&#8230;</p>
<p><code><img src="http://i119.photobucket.com/albums/o140/neelloc13/DSC_0204Copyright.jpg"/></code></p>
<p>Such a pudge.  I&#8217;m seriously close to 75 pounds away from that first picture, which seems way, way too overwhelming.  So we&#8217;re shooting for 200 by Christmas, and 175 by my high school reunion the following summer, and I hope I way exceed that.  I&#8217;d love to be 150, but we won&#8217;t go there. </p>
<p>Here&#8217;s the stats, if you want to drop your jaw in shock along with me, that&#8217;s fine <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Weight 227 (and 226.5 this morning)</p>
<p>Body fat percentage:  46.1 (is that possible)</p>
<p>Which means 104 pounds of me is fat!!  Could that all be in my boobs?
</p>
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		<title>Sunday Weigh-in</title>
		<link>http://johnandcolleendixon.com/LastTime/?p=57</link>
		<comments>http://johnandcolleendixon.com/LastTime/?p=57#comments</comments>
		<pubDate>Mon, 13 Aug 2007 14:41:22 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
		
	<category>Friday Weigh-in</category>
		<guid isPermaLink="false">http://johnandcolleendixon.com/LastTime/?p=57</guid>
		<description><![CDATA[225.5
 Not too bad considering John&#8217;s birthday was this week and we went out to eat for it and on Friday, too.  Hopefully this week I can drop a few more, I&#8217;m eager to get in the 2-teens. 

]]></description>
			<content:encoded><![CDATA[<p>225.5</p>
<p> Not too bad considering John&#8217;s birthday was this week and we went out to eat for it and on Friday, too.  Hopefully this week I can drop a few more, I&#8217;m eager to get in the 2-teens. 
</p>
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		<title>Non-Maternity Jeans</title>
		<link>http://johnandcolleendixon.com/LastTime/?p=56</link>
		<comments>http://johnandcolleendixon.com/LastTime/?p=56#comments</comments>
		<pubDate>Tue, 07 Aug 2007 17:46:09 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
		
	<category>Uncategorized</category>
	<category>Post-Pregnancy First 10</category>
		<guid isPermaLink="false">http://johnandcolleendixon.com/LastTime/?p=56</guid>
		<description><![CDATA[Yay!  I&#8221;m officially not wearing maternity jeans.  I have one pair that&#8217;s really comfortable but since I don&#8217;t have the belly to hold up the waistband they slip down way too much.  I figured it out yesterday that I haven&#8217;t worn pants with a zipper for a good 8 months now.  Probably longer.  The only [...]]]></description>
			<content:encoded><![CDATA[<p>Yay!  I&#8221;m officially not wearing maternity jeans.  I have one pair that&#8217;s really comfortable but since I don&#8217;t have the belly to hold up the waistband they slip down way too much.  I figured it out yesterday that I haven&#8217;t worn pants with a zipper for a good 8 months now.  Probably longer.  The only thing I have on today that is maternity at all is my nursing bra.  Now mind you, these pants aren&#8217;t anywhere near my regular size, but it&#8217;s nice to have SOMETHING on that doesn&#8217;t just pull down. <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Oh and I weighed today and it was 226.5 with a very full boob <img src='http://johnandcolleendixon.com/LastTime/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Maybe I can get to 224 by Friday.
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